Therapy for moms throughout Virginia
A safe place to heal and find balance
Maternal mental health, perinatal mood and anxiety disorders, and trauma
Kara Weiland, LCSW, PMH-C
This is not what you thought it would be like to become a mom.
You feel overwhelmed and disconnected.
It seems like you have to carry the weight of the world.
It feels like you will never be “you” again.
Life doesn’t have to stay this way.
Hi, I’m Kara, and I can help.
I help women come out of the fog so that they can feel like themselves again.
Therapy for Moms
Counseling for women across all stages of motherhood; from planning, to pregnancy, post-partum, and beyond.
EMDR Therapy
Reprocess the past and move forward on your terms.
Living with Chronic Health Conditions
Focus on the mind-body connection and the stressors that stem from chronic illness.
Connect with me for a
free consultation
Let’s work together to meet your goals.
You can be the mom you want to be and reconnect with yourself.